Sports Massage


We offer a professional sports massage service in Maidenhead and the surrounding area.


The service covers pre and post sporting activity assistance as well as general sport based massage.


The sports therapy is available in/around the Maidenhead area as a mobile service only.

Our sports massage service is available to both genders and is provided by a lady sports therapist holding a Level 3 Diploma in Sports Massage Therapy.

Sports massage is a form of massage which involves the manipulation of soft tissue to benefit a person who is engaged in regular physical activity. Soft tissue consists of the connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments etc. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may help to improve sporting performance, aid recovery and prevent injury.
Massage is recorded as one of the earliest forms of physical therapy and was used over 3000 years ago in countries such as China, India and Greece. Its popular use in the Western world is credited to the work of Per Henrik Ling (1776 - 1839), who developed the form of massage now known as Swedish massage. Ling developed a particular style of sports massage and exercise to help fencers and gymnasts, gaining international recognition in the process. Many of his ideas have formed the foundations of modern sports massage. Today, there are many forms of massage available to assist sports men and women in maintaining their health and wellbeing. Sports massage has been accepted in America, Canada and Australia for many years now, while in the UK, massage for sports only became known and more widely used in the 1990s.

Bookings can be made for 30, 45 or 60 minute durations.

Availability to be confirmed within the following schedule:

  • Mon  08:00-Noon

  • Tue   17:00-20:00

  • Wed  08:00-Noon

  • Thu   17:00-20:00

  • Sat    08:00-16:00

Indemnity insurance is provided.

We offer sports massage in Maidenhead and the local area.​

Cancellation fees may apply, see Terms & Conditions.

How To Make It Happen

Contact us with details of the sports massage therapy you are looking for.

We will check schedules and availability for your preferred times and quickly call back to agree the booking slot. A short screening phone call with the therapist may also be required.

All bookings for sports massage in Maidenhead must be agreed and payment received in full at least 24 hours in advance.

Payment is by bank transfer. 

No appointment is fully confirmed until the payment is received in full.

© 2015-20 by Houseproud.   Maidenhead, UK.

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Telephone: 01628 281122